| Moving Time: |
1:12:15 |
| Distance: |
15.13 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
892.13 m / 154.38 m |
| Power: |
208 wZ3
2.67 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,006 kcal |
