| Moving Time: |
1:29:41 |
| Distance: |
47.08 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
202.76 m / 297.28 m |
| Power: |
173 wZ3
2.28 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,039 kcal |
