| Moving Time: |
1:31:31 |
| Distance: |
47.00 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
242 wZ2
2.81 w/kg
|
| Max Power: |
795 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,483 kcal |
