| Moving Time: |
1:24:16 |
| Distance: |
42.60 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
243.54 m / 383.59 m |
| Power: |
161 wZ3
2.47 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
908 kcal |
