| Moving Time: |
1:18:07 |
| Distance: |
7.31 km |
| Speed: |
5.61 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
122 wZ1
1.63 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.58 |
| TSS: |
44 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
638 kcal |
