Moving Time: 0:55:17
Distance: 13.35 km
Speed: 14.49 km/h
Ele Gain / Loss: 972.67 m / 21.47 m
Power: 249 wZ3 3.61 w/kg
Max Power: 545 w
Norm. Power: 261 wZ4
Intensity: 0.93
TSS: 80
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 1.88 w/bpm
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 97.6% of the ride
Avg Torque: 33.3 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution