Moving Time: 0:21:52
Distance: 2.08 km
Speed: 5.72 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 178 wZ3 2.37 w/kg
Max Power: 225 w
Norm. Power: 181 wZ3
Intensity: 0.81
TSS: 24
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.19 w/bpm
Cadence: 65 rpm
Max Cad: 75 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution