Moving Time: 0:37:56
Distance: 19.38 km
Speed: 30.65 km/h
Ele Gain / Loss: 122.83 m / 52.30 m
Power: 184 wZ3 3.35 w/kg
Max Power: 266 w
Norm. Power: 187 wZ3
Intensity: 0.76
TSS: 37
Cadence: 81 rpm
Max Cad: 123 rpm
Pedalling: 95.3% of the ride
Avg Torque: 26.5 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution