Moving Time: 0:15:45
Distance: 2.08 km
Speed: 7.94 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 237 wZ3 3.39 w/kg
Max Power: 311 w
Norm. Power: 240 wZ4
Intensity: 0.91
TSS: 22
Heart Rate: 174 bpm
Max HR: 182 bpm
Efficiency: 1.38 w/bpm
Cadence: 67 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.4 Nm
Calories: 250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution