| Moving Time: |
1:15:39 |
| Distance: |
34.14 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
251.95 m / 236.24 m |
| Power: |
140 wZ3
1.94 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
709 kcal |
