| Moving Time: |
1:06:46 |
| Distance: |
14.18 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
253 wZ4
3.37 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
1.02 |
| TSS: |
115 |
| Heart Rate: |
168 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,131 kcal |
