Moving Time: 0:44:47
Distance: 22.71 km
Speed: 30.42 km/h
Ele Gain / Loss: 80.98 m / 97.75 m
Power: 168 wZ1 1.91 w/kg
Max Power: 386 w
Norm. Power: 179 wZ1
Intensity: 0.55
TSS: 22
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution