| Moving Time: |
1:17:28 |
| Distance: |
38.74 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
212.63 m / 518.79 m |
| Power: |
146 wZ3
1.3 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
757 kcal |
