| Moving Time: |
0:29:12 |
| Distance: |
4.26 km |
| Speed: |
8.75 km/h |
| Ele Gain / Loss: |
425.08 m / 11.63 m |
| Power: |
213 wZ4
2.76 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.92 |
| TSS: |
41 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
416 kcal |
