| Moving Time: |
1:45:11 |
| Distance: |
42.60 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
243.57 m / 383.61 m |
| Power: |
97 wZ3
1.35 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
104 wZ3
|
| Intensity: |
0.81 |
| TSS: |
116 |
| Heart Rate: |
111 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
10.8 Nm |
| Calories: |
683 kcal |
