Moving Time: 0:58:55
Distance: 24.28 km
Speed: 24.73 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 160 wZ4 1.92 w/kg
Max Power: 367 w
Norm. Power: 165 wZ5
Intensity: 1.06
TSS: 110
Heart Rate: 128 bpm
Max HR: 142 bpm
Efficiency: 1.29 w/bpm
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.2 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution