| Moving Time: |
0:25:29 |
| Distance: |
11.99 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
98.48 m / 101.74 m |
| Power: |
180 wZ3
1.8 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
30 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
307 kcal |