| Moving Time: |
1:51:56 |
| Distance: |
28.79 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.67 m |
| Power: |
239 wZ4
2.53 w/kg
|
| Max Power: |
624 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.98 |
| TSS: |
178 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,791 kcal |
