Moving Time: 0:44:16
Distance: 6.29 km
Speed: 8.53 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 164 wZ3 2.19 w/kg
Max Power: 280 w
Norm. Power: 176 wZ3
Intensity: 0.84
TSS: 52
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 31.4% of the ride
Avg Torque: 14.2 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution