| Moving Time: |
1:18:24 |
| Distance: |
19.67 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
201 wZ3
2.59 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,055 kcal |
