Moving Time: 0:58:03
Distance: 22.62 km
Speed: 23.38 km/h
Ele Gain / Loss: 372.45 m / 468.98 m
Power: 137 wZ2 1.76 w/kg
Max Power: 231 w
Norm. Power: 154 wZ3
Intensity: 0.81
TSS: 63
Cadence: 77 rpm
Max Cad: 163 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.0 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution