| Moving Time: |
0:33:52 |
| Distance: |
12.89 km |
| Speed: |
22.84 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
288 wZ3
3.89 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.92 |
| TSS: |
47 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.23 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
653 kcal |
