| Moving Time: |
1:47:19 |
| Distance: |
28.79 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.67 m |
| Power: |
196 wZ2
2.82 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.67 |
| TSS: |
79 |
| Heart Rate: |
171 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,408 kcal |
