| Moving Time: |
1:14:44 |
| Distance: |
31.88 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
496.99 m / 455.08 m |
| Power: |
174 wZ2
2.38 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
870 kcal |
