| Moving Time: |
1:20:52 |
| Distance: |
28.79 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
1295.13 m / 40.63 m |
| Power: |
280 wZ3
4 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,516 kcal |
