Moving Time: 0:49:21
Distance: 40.59 km
Speed: 49.35 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 215 wZ3 2.62 w/kg
Max Power: 730 w
Norm. Power: 218 wZ3
Intensity: 0.82
TSS: 55
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 1.54 w/bpm
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 99.1% of the ride
Avg Torque: 23.5 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution