| Moving Time: |
1:32:35 |
| Distance: |
48.89 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
187 wZ2
2.75 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.72 |
| TSS: |
80 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
98 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,159 kcal |
