| Moving Time: |
0:44:00 |
| Distance: |
18.80 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
301.13 m / 239.37 m |
| Power: |
193 wZ3
2.08 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
50 |
| Heart Rate: |
135 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
568 kcal |
