| Moving Time: |
0:54:30 |
| Distance: |
22.62 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
161 wZ4
2.18 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
109 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
587 kcal |