Moving Time: 0:57:43
Distance: 20.60 km
Speed: 21.41 km/h
Ele Gain / Loss: 339.18 m / 84.30 m
Power: 148 wZ3 2.11 w/kg
Max Power: 203 w
Norm. Power: 152 wZ3
Intensity: 0.84
TSS: 69
Cadence: 62 rpm
Max Cad: 69 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.1 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution