| Moving Time: |
1:08:12 |
| Distance: |
27.96 km |
| Speed: |
24.60 km/h |
| Ele Gain / Loss: |
226.32 m / 179.03 m |
| Power: |
139 wZ2
1.64 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.70 |
| TSS: |
55 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
634 kcal |