| Moving Time: |
1:12:52 |
| Distance: |
39.94 km |
| Speed: |
32.89 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
211 wZ3
2.71 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,029 kcal |
