| Moving Time: |
1:27:52 |
| Distance: |
46.99 km |
| Speed: |
32.09 km/h |
| Ele Gain / Loss: |
228.54 m / 538.57 m |
| Power: |
171 wZ3
2.31 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,006 kcal |
