| Moving Time: |
1:08:00 |
| Distance: |
15.75 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
1009.61 m / 110.43 m |
| Power: |
159 wZ4
3.38 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
724 kcal |
