| Moving Time: |
1:24:24 |
| Distance: |
25.74 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
230 wZ3
3.15 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,300 kcal |
