Moving Time: 0:51:13
Distance: 8.96 km
Speed: 10.49 km/h
Ele Gain / Loss: 700.72 m / 2.38 m
Power: 212 wZ4 2.65 w/kg
Max Power: 299 w
Norm. Power: 215 wZ4
Intensity: 0.95
TSS: 77
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 1.58 w/bpm
Cadence: 63 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.7 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution