| Moving Time: |
2:02:34 |
| Distance: |
44.19 km |
| Speed: |
21.63 km/h |
| Ele Gain / Loss: |
870.41 m / 103.22 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
147 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,362 kcal |