| Moving Time: |
1:32:22 |
| Distance: |
36.39 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
1156.65 m / 474.67 m |
| Power: |
252 wZ4
3.27 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
1.01 |
| TSS: |
158 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,559 kcal |
