Moving Time: 0:15:23
Distance: 8.70 km
Speed: 33.95 km/h
Ele Gain / Loss: 66.61 m / 68.02 m
Power: 250 wZ3 3.21 w/kg
Max Power: 369 w
Norm. Power: 260 wZ3
Intensity: 0.84
TSS: 18
Heart Rate: 117 bpm
Max HR: 138 bpm
Efficiency: 2.22 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution