| Moving Time: |
1:35:36 |
| Distance: |
12.21 km |
| Speed: |
7.66 km/h |
| Ele Gain / Loss: |
693.86 m / 59.96 m |
| Power: |
103 wZ2
1.37 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.77 |
| TSS: |
95 |
| Heart Rate: |
106 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
50 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
659 kcal |
