Moving Time: 0:46:03
Distance: 21.59 km
Speed: 28.13 km/h
Ele Gain / Loss: 208.75 m / 75.82 m
Power: 203 wZ3 2.71 w/kg
Max Power: 547 w
Norm. Power: 235 wZ4
Intensity: 0.93
TSS: 67
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 92.4% of the ride
Avg Torque: 28.7 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution