| Moving Time: |
0:38:22 |
| Distance: |
7.87 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
408.12 m / 88.59 m |
| Power: |
138 wZ3
2.3 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.83 |
| TSS: |
44 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
354 kcal |