| Moving Time: |
1:07:01 |
| Distance: |
38.65 km |
| Speed: |
34.61 km/h |
| Ele Gain / Loss: |
236.03 m / 505.94 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
960 kcal |