| Moving Time: |
0:39:27 |
| Distance: |
4.76 km |
| Speed: |
7.24 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
162 wZ3
1.98 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.90 |
| TSS: |
53 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
47 rpm |
| Max Cad: |
63 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
428 kcal |
