| Moving Time: |
1:14:36 |
| Distance: |
38.65 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
236.08 m / 505.99 m |
| Power: |
156 wZ2
1.9 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
779 kcal |
