| Moving Time: |
2:24:15 |
| Distance: |
28.79 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1295.15 m / 40.65 m |
| Power: |
151 wZ2
1.94 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.73 |
| TSS: |
128 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,458 kcal |
