| Moving Time: |
1:06:16 |
| Distance: |
28.70 km |
| Speed: |
25.99 km/h |
| Ele Gain / Loss: |
518.33 m / 726.64 m |
| Power: |
166 wZ3
2.55 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
736 kcal |