Moving Time: 0:59:11
Distance: 23.79 km
Speed: 24.12 km/h
Ele Gain / Loss: 322.55 m / 659.98 m
Power: 164 wZ4 1.61 w/kg
Max Power: 498 w
Norm. Power: 184 wZ4
Intensity: 1.05
TSS: 108
Cadence: 69 rpm
Max Cad: 128 rpm
Pedalling: 89.0% of the ride
Avg Torque: 29.8 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution