| Moving Time: |
0:26:25 |
| Distance: |
4.76 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
227 wZ3
3.03 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.76 |
| TSS: |
26 |
| Heart Rate: |
103 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
2.24 w/bpm |
| Cadence: |
40 rpm |
| Max Cad: |
63 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
56.6 Nm |
| Calories: |
401 kcal |
