Moving Time: 0:11:20
Distance: 2.08 km
Speed: 11.04 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 354 wZ5 4.6 w/kg
Max Power: 634 w
Norm. Power: 360 wZ5
Intensity: 1.10
TSS: 23
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 2.28 w/bpm
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 90.0% of the ride
Avg Torque: 44.7 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution